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    • Commercial quality for the home
    • Non-slip, premium comfort synthetic leather
    • High-density foam padding
    • Wear, rust and corrosion resistant powder coating across the entire steel frame
    • Rated to handle any workout
    Product Description
    Versatility and functionality are the cornerstones of the at-home athlete’s workout. The ZIVA F-I-D Bench offers this and more: support, comfort, and elite-level, commercial quality. Adjustable from -10 to +80 degrees to accommodate a wide range of chest, shoulder, back, and core exercises, the F-I-D Bench’s high-density foam padded backboard sits on a solid foundation of non-slip rubber-wrapped feet and 89mm steel tubing so you can train in safety and security whatever load you lift.

    Dimensions: 53.4" x 20.9" x 18.8"
    Weight: 54 lb
    Dimensions: 53.4" x 20.9" x 18.8"
    Weight: 54 lb


    • ZIVA started as a manufacturer of premium, precision calibrated free weights, racks, benches, and storage for the world's biggest and best commercial gyms, but today most of our products are available and suitable for both fitness facilities and at-home athletes' home gyms. The ZIVA F-I-D Bench is no different. A bench is a crucial piece of exercise equipment for any gym, whether commercial or home, and the F-I-D Bench is built to last.
    • F-I-D stands for flat, incline, and decline, and this Bench can be used for any exercise that requires a seat and an angle of support. That means bench press - whether with a barbell or a dumbbell; rows using whatever works best for you; box squats; and a whole lot more.
    • The difference for all ZIVA products is premium quality. On the F-I-D Bench, you can see the quality with the ultra sturdy steel tubing and steel plate that means you can work out worry-free. Thick, floor-protecting end-caps on the Bench's feet, a tougher, thicker foam backing, and stronger welds also set the F-I-D Bench apart from its competitors.
    • The ZIVA F-I-D Bench works great with a huge range of other pieces of exercise equipment. Barbells, dumbbells, and kettlebells are at the top of the list but truly any exercise that requires a stable platform on which to work will make great use of this Bench.
    ZIVA® is an elite-performance sports and wellness brand. Distilled to its essence, our brand is driven by the peace of harmony and the joy of living, expressed most powerfully for us through sport, movement, and strength.
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