ZIVA F-I-D BENCH

Versatility for the home gym meets commercial-quality durability with the ZIVA® F-I-D Bench, the ultimate tool for at-home athletes who demand more from their training. Designed to support a wide range of strength exercises, this bench adjusts from -10° to +80°, allowing for seamless transitions between flat, incline, and decline positions for chest, shoulder, back, and core training. Built on a rock-solid foundation, the ZIVA F-I-D Bench features non-slip rubber-wrapped feet and an 89mm steel tube frame, ensuring maximum stability and safety, no matter the load. The high-density foam padded backboard delivers superior comfort and support, keeping you secure and focused as you push your limits. Whether you’re powering through presses, building core strength, or perfecting your form, this bench is a versatile, durable, essential addition to any home gym