Versatility for the home gym meets commercial-quality durability with the ZIVA® F-I-D Bench, the ultimate tool for at-home athletes who demand more from their training. Designed to support a wide range of strength exercises, this bench adjusts from -10° to +80°, allowing for seamless transitions between flat, incline, and decline positions for chest, shoulder, back, and core training. Built on a rock-solid foundation, the ZIVA F-I-D Bench features non-slip rubber-wrapped feet and an 89mm steel tube frame, ensuring maximum stability and safety, no matter the load. The high-density foam padded backboard delivers superior comfort and support, keeping you secure and focused as you push your limits. Whether you’re powering through presses, building core strength, or perfecting your form, this bench is a versatile, durable, essential addition to any home gym

ZIVA F-I-D BENCH

A strong body starts with a strong foundation, and the ZIVA® Flat Bench delivers unshakable stability, premium comfort, and commercial-grade durability for serious at-home strength training. Built to handle heavy lifts with ease, this bench boasts a 750 lbs. (340kg) weight capacity, making it ideal for dumbbell and barbell exercises like bench presses, overhead press, and other heavy-duty lifts. The high-density padded surface provides firm, supportive cushioning, while rubber foot pads protect your floors and keep the bench securely in place during intense heavyweight workouts

ZIVA FLAT BENCH

A strong body starts with a strong foundation, and the ZIVA® Mobile Flat Bench delivers unshakable stability, premium comfort, and commercial-grade durability with the added benefit of easy movement for serious at-home strength training wherever you want. Built to handle heavy lifts with ease, this bench boasts a 750 lbs. (340kg) weight capacity, making it ideal for dumbbell and barbell exercises like bench presses, overhead press, and other heavy-duty lifts. The high-density padded surface provides firm, supportive cushioning, while rubber foot pads protect your floors and keep the bench securely in place during intense heavyweight workouts. The ZIVA Mobile Flat Bench is also equipped with a steel handle and built-in wheels, allowing for effortless, easy repositioning so you can maximize your home training space.

Benches