As simple as it may look, the ZIVA CHIC Plyo Box allows for some rather sophisticated exercises. In addition to the obvious, like all variety of step-ups and jumps, it is especially designed for functional fitness and plyometric movements that help build speed and explosiveness. To check out more exercises you can do with your ZIVA CHIC Plyo Box, check out our Training Club.
The great thing about the ZIVA CHIC Plyo Box is that you don't even have to choose the right size! This Plyo Box is actually 3-in-1. Turn it one way and it's 20", turn it another and it's 24", and turn it again and it's 30". However you turn it, it's a great fucntional fitness workout.
Absolutely! The ZIVA CHIC Ply Box is a great way for beginners to start building their aerobic and functional fitness, and is fantastic for elite athletes looking to increase their speed and explosiveness. We recommend checking out our Training Club for ways you can work toward your goals, whatever they are!
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