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RPU Tribell
RPU Tribell Videos
RPU Tribell
Training videos
  • Floor Chest Press

    Floor Chest Press

    • rpu tribell
  • Floor Modified Chest

    Floor Modified Chest

    • rpu tribell
  • Lying Skull Crushers

    Lying Skull Crushers

    • rpu tribell
  • Single Arms Triceps Kickball

    Single Arms Triceps Kickball

    • rpu tribell
  • Ground Based Incline Curls

    Ground Based Incline Curls

    • rpu tribell
  • Wrist Pushup

    Wrist Pushup

    • rpu tribell
  • Neural Wrist Staggered Pushup

    Neural Wrist Staggered Pushup

    • rpu tribell
  • Overhead Situps Locked

    Overhead Situps Locked

    • rpu tribell
  • Single Arm Overhead Triceps Extension

    Single Arm Overhead Triceps Extension

    • rpu tribell


  • ZIVA RPU Tribells are solid steel dumbbells with a hard-wearing, long-lasting RPU - rubberized polyurethane - coating. This coating makes sure your exercise equipment stays looking newer for longer. It's scuff- and scratch-resistant, and keeps colors looking more vibrant for longer.
  • ZIVA RPU Tribells are designed to have a unique shape that makes them much more manageable than your average dumbbell. Our tribells have a sleek, rounded look but don't roll away when you set them down between exercises.
  • Any exercise you can do with a dumbbell, you can do with a ZIVA RPU Tribell. That means there's a near-infinite number of resistance training exercises that can be performed with these free weights. For examples of just a few of the possibilities, check out the ZIVA Training Club.
  • Absolutely!
    ZIVA RPU Tribells are great for beginners and elite athletes alike. We recommend those starting out on their fitness journey start with lighter free weights and work up as they build strength, power, and confidence through their workouts.
    For heavier weights in larger increments, you should also check out ZIVA RPU Dumbells!
ZIVA® is an elite-performance sports and wellness brand. Distilled to its essence, our brand is driven by the peace of harmony and the joy of living, expressed most powerfully for us through sport, movement, and strength.
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